Unlock your next level of professional performance

Reach your full potential with personalized 1:1 coaching for both your career and your health

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build your perfect team of coaches

Multiply your support, by creating your own personal team of coaches, in over 7 specialized areas, to elevate your performance — in work and in life.

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how lume works

Become a member and start working 1:1 with world-class coaches today.

  • Enroll in a lume membership for 3-6 months to start. Get a full refund within the first 30 days if it's not a fit. Learn more about memberships here.

  • lume matches you with a team of dedicated coaches to support you in over 7 areas lume has a 96% success rate with first-time matches, but you can switch coaches anytime.

  • Upon registering, you’ll receive a free membership to Superpower ($199 value) — 100+ lab tests, a personalized action plan, and 24/7 clinical support designed to keep founders and teams performing at their best.

    Also — unlock exclusive perks and discounts on your favorite wellness products and brands, including Oura, WHOOP, LMNT, Open, Othership, and Gainful.

  • Book your coaching sessions whenever works best for you. Swap sessions between your professional & health coach as needed. Buy additional sessions anytime.

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measurable outcomes that last

92% of sessions lead to breakthroughs

75% increase in confidence

83% make better decisions at work

top coaches, extensively vetted

We interview and vet hundreds of coaches so that you don’t have to. All of our coaches are certified, heavily trained, and have 10+ years of industry experience. Switch coaches anytime, as your needs & goals change.

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Unlock leadership and longevity

Every member who joins Accelerate or Transform lume packages also receives a free Superpower membership ($199 value).

Superpower is your health intelligence — 100+ lab tests, a personalized action plan, and 24/7 clinical support designed to keep founders and teams performing at their best.

  • Sustain energy, sharpen focus, and prevent burnout. With 100+ biomarker tests, Superpower gives you clear answers and personalized action plans to perform at your best.

  • Access world-class medical insights to catch risks early and extend your healthspan. The type of care that usually costs $10k–$100k a year is now accessible to everyone.

  • When coaching is guided by biomarker data, change becomes faster and more sustainable. Coaches can see the hidden drivers of stress, energy, and decision-making — making leadership growth truly data-driven.

3 signs that lume is for you

Founders and execs seeking to elevate their performance.

  • You recently made (or are about to make) an overwhelming, major transition—like starting a new job, launching a company, getting married, having kids, or moving cities / homes.

    Working with a coach helps you zoom out, anchor in the now, and navigate change with less stress and more confidence and tools for success.

  • The harder you work, the more you find yourself sacrificing sleep or settling for fast but low-quality food… even though the reality is, the harder you work, the more you need to take care of your body.

    Working 1:1 with a sleep coach or nutritionist will give you personalized insights and hold you accountable toward hit your goals.

  • You know what you want to do... but you can't seem to do it. Your coach gets this. They'll help figure out what's blocking you, hold you accountable, and challenge you to get there.

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fast-track your startup’s success

Give your startup the best chance of success by investing in 1:1 coaching.

We work with fast-growing seed to Series C startups—including founders, execs, and team managers—on hiring, scaling, executive leadership, strategy, communications, and the daily demands of startup life.

    • Stronger leadership, management, and communication skills

    • Higher agency, accountability, and ownership over work

    • Faster, effective problem-solving and conflict resolution

    • Renewed vision and headspace to tackle new challenges

    • Higher bar for excellence across the organization

    • Increased retention and engagement

    • Stronger culture rooted in continuous learning and mutual support

    • More active listening, feedback, and constructive dialogue

what members are saying

“As someone who's been in therapy off and on for 10 years, it was really refreshing to participate in a modality that was action-oriented and forward looking.”

Early-stage Investor

“My coach helped me work through countless startup challenges, empowering me to step up to a new level with a radiating confidence that’s impacted every aspect of my life.”

AI Healthtech Founder, Harvard CS

“lume helped me tackle the issues holding me back in my career, giving me a deeper understanding of how my health drives my professional success.”

Consultant at Accenture

FAQs

  • Mentors are great for informal, occasional advice on certain parts of your startup or career.

    Coaches are unbiased sounding boards that are 100% dedicated to your growth and development. It’s their literal job to help you talk everything out, without judgment—and get as deeply involved in the details of your career & life as you want them to be.

    Coaches are specifically trained & certified to deliver the greatest impact via coaching. This isn’t something they do informally on the side—it’s their full-time job, practice, and craft.

    Finally, coaches aren’t incentivized to sugarcoat things or tell you what you want to hear—it’s their job to be honest, transparent, and real with you.

  • No, coaching is for everyone! We’re democratizing access to high-quality coaching and work with individuals across levels—from founders & CEOs to team managers and ambitious individuals. If you have specific goals in mind and are curious about the impact of coaching, let’s talk—it’s never too early.

  • lume saves you time and money! You don't need to spend hours researching coaches and setting up chemistry calls—we've already done this work for you. We'll match you with the ideal coach based on your extensive onboarding form. lume has a 96% success rate with first-time matches—but you can switch your coach anytime. (It's also way faster and less awkward to switch coaches on lume than it would be if you found someone on your own.)

    You'll also get to work with top coaches on lume at a reduced cost compared to what you'd otherwise pay to work with them outside lume... plus you'll get access to health experts, resources, community, and perks, all in one platform.

  • You’ll be personally matched with your coach based on an extensive onboarding process and personal call with our founding team. Learn more about our matching process here.

  • All coaching sessions are 60min, 1:1 video calls. Your coach will ask you what you want to get out of the session and then guide your conversation from there. The best way to prepare is to bring a specific, recent goal, challenge, question, decision, or topic to the table, so that you can dive right in. This can be personal, professional, or a mix.

  • Our coaches are highly-trained, certified professionals who have dozens of past clients and are dedicated full-time to their coaching practice. Learn more about our coaches here.

    The “gold standard” for coaching certification is through ICF, the International Coaching Federation. There are multiple certification levels (e.g. Associate, Professional, Masters) that each require hundreds of coaching hours. There are also many high-quality coach training programs, include CoActive, iPEC, New Ventures West, and Aletheia.

  • Memberships range from $375 to $1000 per month, depending on the number of coaching sessions and months that you sign up for. Book a call with us to create a custom plan that's right for you!

    Get a full refund within 30 days if lume isn’t a fit.